Methodist Healthcare System | Keeping Well | Fall 2018

WELLNESS EVENTS WALKER WELLNESS Friday, Dec. 14, starting at 9 a.m. in the Food Court area of Wonderland of the Americas Mall, 4522 Fredericksburg Road This seminar is free , but registration is required. Call the Methodist Healthcare HealthLine at 210-575-0355 . Refreshments will be provided. Attendees are encouraged, but not required, to walk the mall before or after the seminar. Wonderland of the Americas encourages guests to exercise indoors in their safe, air-conditioned environment. For an up-to-date list of our events, visit SAHealth.com/calendar CHILDBIRTH EDUCATION AND NEWBORN CARE Registration is required for these classes and support groups. Space is limited. Call the Methodist Healthcare HealthLine at 210-575-0355 or 800-333-7333 to register or to get more information about locations offered: Medical Center, Metropolitan Methodist Hospital and Methodist Stone Oak Hospital. • Beyond Baby Blues: An Educational Class on Postpartum Depression • Rocking Dads • FirstSteps Educational Series • Getting Ready for Childbirth • You and Your Baby • Peek-a-Boo Hospital Tours • Pets and Your Baby • Breastfeeding • Buckle Up Baby Classes • Car Seat Safety 101 Class HEALTH AND SAFETY BOOT SCOOTIN’ TO GOOD HEALTH: LINE DANCING Line dancing is a great way to exercise while having fun! Call the Methodist Healthcare HealthLine at 210-575-0355 or 800-333-7333 for details and a list of classes and loca- tions. You can find a complete list of line dancing classes sponsored by Methodist Healthcare at SAHealth.com/community . DIABETES EDUCATION CLASSES Methodist Healthcare offers classes to help people manage their diabetes and improve their quality of life. For dates, times and locations for the classes, call the Methodist Healthcare HealthLine at 210-575-0355 or 800-333-7333 . DISCOUNTED TAI CHI CLASSES Offered regularly with instructor Chiquita Picardo. Call 210-653-1866 for more information. WEIGHT-LOSS SURGERY SEMINARS Metropolitan Methodist Hospital and Methodist Specialty and Transplant Hospi- tal, campuses of Methodist Hospital, have outstanding weight-loss surgery programs. Visit HealthForLifeCenter.com and sign up to attend a seminar to learn more. ENTERTAINMENT BROADWAY MAGIC SERIES If you are a member of 55PLUS®or Woman- Plus®, you can purchase tickets directly by going to sanantonio.broadway.com/groups/ promo . The password is 55WOMANPLUS. The website will show you what the ticket price is through Ticketmaster as well as the discounted ticket price. Discounts range from 15 to 40 percent. Unless otherwise noted, everyone needs a ticket, regardless of age. Please visit the website for prices and the most up-to-date listing of shows. JOSEPHINE THEATER The Josephine Theater offers all shows at only $14 per ticket for 55PLUS®and WomanPlus®members. Major credit cards, debit cards, checks or in-person cash are accepted. Margie, our ticket coordinator, is available to answer questions or assist with ticket purchases Monday through Saturday from 11 a.m. to 4 p.m. Call 210-734-4646 for more information. Present your WomanPlus®or 55PLUS®membership card to purchase tickets at a discount. Register at: www.MonsterDashFunRun.com www.MonsterDashKidsBash.com SaVe ThE DaTe Saturday, October 27, 2018 at Methodist Texsan Hospital 6700 IH 10 West, San Antonio, TX 78201 Perfectly imperfect I have a confession. My house is a mess. That’s tough for me to admit. I’ve always wanted to be Superwoman. Have a successful career, be a fantastic wife and mom, volunteer in the community, and have an immaculate house. I see it all over TV and social media, men and women juggling it all, so it can’t be that hard. Nope. It is hard. That’s the problem with TV and social media. It’s not real life. Don’t get me wrong; my house is by no means filthy. But on any given day there will be dishes in the sink, laundry piled up and dog hair that needs to be vacuumed. I used to beat myself about not be- ing able to do it all, and honestly, sometimes I 2 K E E P I N G W E L L   F A L L 2 0 1 8 N E W S , V I E W S & T I P S M E T H O D I S T H E A L T H C A R E Connections Community