Methodist Healthcare System | Keeping Well | Winter 2018

WELLNESS SEMINARS Walker Wellness Second Friday of every month, 9 a.m. Santikos Bijou Cinema at Wonderland of the Americas Mall, 4522 Fredericksburg Road These seminars are free , but registration is required. Call the Methodist Healthcare HealthLine at 210-575-0355 . Refreshments will be provided. Attendees are encouraged, but not required, to walk the mall before or after the seminar. Wonderland of the Americas encourages guests to exercise indoors in their safe, warm environment. Connections Community For an up-to-date list of our events, visit . CHILDBIRTH EDUCATION AND NEWBORN CARE Registration is required for these classes and support groups. Space is limited. • Beyond Baby Blues: An Educational Class on Postpartum Depression • Rocking Dads • FirstSteps Educational Series • Getting Ready for Childbirth • You and Your Baby • Peek-a-Boo Hospital Tours • Pets and Your Baby • Breastfeeding • Buckle Up Baby Classes • Car Seat Safety 101 Class Call the Methodist Healthcare HealthLine at 210-575-0355 or 800-333-7333 to register or to get more information about locations offered: Medical Center, Metropolitan Methodist Hospital and Methodist Stone Oak Hospital. ENTERTAINMENT Broadway Magic Series If you are a member of 55PLUS® or WomanPlus®, you can purchase tickets directly by going to groups/promo . The password is 55WOMANPLUS. The website will show you what the ticket price is through Ticketmaster as well as the discounted ticket price. Discounts range from 15 to 40 percent. Unless otherwise noted, everyone needs a ticket, regardless of age. Please visit the website for prices and the most up-to-date listing of shows. Josephine Theater The Josephine Theater offers all shows at only $14 per ticket for 55PLUS®and WomanPlus® members. Major credit cards, debit cards, checks or in-person cash are accepted. Margie, our ticket coordinator, is available to answer questions or assist with ticket purchases Monday through Saturday from 11 a.m. to 4 p.m. Call 210-734-4646 for more information. Present your WomanPlus®or 55PLUS®mem- bership card to purchase tickets at a discount. HEALTH AND SAFETY Boot Scootin’ to Good Health: Line Dancing Line dancing is a great way to exercise while having fun! Call the Methodist Healthcare HealthLine at 210-575-0355 or 800-333-7333 for details and a list of classes and locations. You can find a complete list of line dancing classes sponsored by Methodist Healthcare at . Diabetes Education Classes Methodist Healthcare offers classes to help people manage their diabetes and improve their quality of life. For dates, times and locations for the classes, call the Methodist Healthcare HealthLine at 210-575-0355 or 800-333-7333 . Discounted Tai Chi Classes Offered regularly with in- structor Chiquita Picardo. Call 210-653-1866 for more information. Yoga With Light Hand Weights Regain youthful strength and flexibility. Call Gloria at 210-364-8859 for details. Hand and Foot Cards Hand and foot cards are played on Mondays from 1 to 4 p.m. at King of Kings Lutheran Church. Please contact Pauline Lizzote at 210-957-1038 for more information. Weight-Loss Surgery FREE Seminars Metropolitan Methodist Hospital and Methodist Specialty and Transplant Hospital, campuses of Methodist Hospital, have outstanding weight-loss surgery programs. Visit a nd sign up to attend a seminar to learn more. Features of MyHealth One Patient Portal  View lab results  Manage the health of a loved one  Sign up for a class or event  Pre-register for a procedure  Find a doctor  Make an appointment ( coming soon )  Pay your bill  Find health information  View your health visits Methodist Healthcare’s secure online health portal Managing your health care is easier than ever. Our patient portal allows secure online access to your health information 24 hours a day from your computer, tablet or smart phone. Create an account today to start managing your health. Visit our website One or call 855-422-6625. Patient Portal IMPORTANT PHONE NUMBERS FOR YOUR HEALTHCARE NEEDS Call-A-Nurse for Children from Methodist Children’s Hospital 210-22-NURSE ( 210-226-8773 ) Monday – Friday, 5 p.m. to 8 a.m. Weekends and major holidays. When your child has a medical need, Call-A-Nurse for Children from Methodist Children’s Hospital, a campus of Methodist Hospital, has specially trained pediatric nurses to assist you with medical advice concerning your child. HealthBus and Well Waldo’s Wheels 210-MHS-RIDE ( 210-647-7433 ) Do you worry about how you will get to your next doctor’s appointment? Do you use a wheelchair and need a little extra assistance getting to the hospital for outpatient testing? Do you have a child with special needs and lack a vehicle that can accommodate your child’s medical transportation needs? Methodist Healthcare has the answer. HealthBus for adults and Well Waldo’s Wheels for children and expectant moms provide transportation from your home to your doctor’s office or hospital and then pick you up later and take you home. For information on how to schedule a ride and specific hospitals and ZIP codes served, please call 210-MHS-RIDE (210-647-7433) . 2 K E E P I N G W E L L   W I N T E R 2 0 1 8 N E W S , V I E W S & T I P S M E T H O D I S T H E A L T H C A R E