Buildable Chickpea + Broccoli Salad This buildable salad can be the starting point of a refreshing summer meal; simply add quinoa and serve with grilled fish or chicken. As warm weather approaches, chill all your ingredients before preparation to help with food safety, preparation, and serving time. Also, remember to eat the rainbow of fruits and vegetables; each color contains a unique and valuable nutrient. A few fun additions to try are chopped mango or avocado slices. METHODIST HEALTHCARE 8109 Fredericksburg Road San Antonio, TX 78229 U P. SSrt.eaPsnoodrsatt readdg e PAID SP ea rnmAi nt tNoon.i o1 4, 0T X9 Good to know Call-A-Nurse for Children from Methodist Children’s Hospital 210-22-NURSE (210-226-8773) Monday through Friday, 5 p.m. to 8 a.m. Weekends and major holidays. When your child has a medical need, Call-A-Nurse for Children from Methodist Children’s Hospital has specially trained pediatric nurses to assist you with medical advice concerning your child. HealthBus and Well Waldo’s Wheels 210-MHS-RIDE (210-647-7433) HealthBus for adults and Well Waldo’s Wheels for children and expectant moms provide transportation from your home to your doctor’s office or hospital and then pick you up later and take you home. This service is especially helpful for adults and children with special needs that require extra transportation assistance. For information on how to schedule a ride and the specific hospitals and ZIP codes served, please call 210-MHS-RIDE. Medical Advice for Adults 210-575-0355 Available 24/7 Salad 1 can of chickpeas drained and rinsed; lay on a paper towel to absorb any remaining moisture 1 cup chopped broccoli ½ cup diced cucumber ½ cup quartered cherry tomatoes (tip: use a serrated knife when cutting tomatoes for a cleaner cut) ½ cup chopped bell pepper ¼ cup sliced kalamata olives ¼ cup chopped red onion ½ cup crumbled feta cheese ¼ cup chopped parsley Dressing ¼ cup olive oil ¼ cup red wine vinegar 1 tablespoon Dijon mustard 1 teaspoon oregano ½ teaspoon garlic powder ¼ teaspoon sea salt ½ teaspoon ground black pepper Nutrition facts per serving Servings: 6 Calories: 209 Total carbohydrate: 31.2g Dietary fiber: 12.5g Total sugars: 4.6g Protein: 8g Articles in Keeping Well do not necessarily rMcMea eepmttr hhep oosu edds neii sststt ti HHnh ceoe l asuopl dtpi heti n:ca aMl i , or Meen tsef hatoochf di ol di i dts oi ti esc sCtt . ohHMri ol sdes ptr pehr i naot a’ cds l ti Hsi | ctSoi nHps gpeo i cast i ptaa il l t, t ay l aMMMneeedttt hhhT ooor adddnii i ssss tttp HHlHa oeon asst pl ,pt iMhi tt caaeal l tr| |heNMohodeori tsst rtphoei Htpaaoosl sslti p.taaAi rtneda , lda|i tnTi doe nx sa al n , MMMI n feee ottt rhhhmooo ddda iii tsssi ottt nHHH i ooon sss Kppp iii Ettt aaaE lll P||| I NASH ttGi l oal snWCceooEOus LnaaLtkar c, nyo.d m e s f r o m a wcty hooi adnu tcre emhr r aenanasygl toaehr coqaef urc meet spye tordi ooui cvnr ai sdhl eeae rabx . pl otMeuh rot, t dpss el p. el I esaf csmyi efoi accu yochnboatenva teucestanentdy ff i2rne0sp2e4ho ff rv©teodCs.oandeyilCluosmtramtuionnicsa. tions, Inc. All rights KnMS i aEtenyEt hPAs oeI nNdr tvi Gosi ctn Wei Ho f , eEoTaLr Xl Ltt hh7i cse8 a2pfr 2reu9i , be, 8nl ti 1 sde0hsl 9ee apdFnhr adeo sdnp eaea r tci crookmsn bsmuour fg- R o a d , 210-575-0355, website SAHealth.com. Dan Miller, President and CEO Palmira Arellano, Vice President of Commu- nity Engagement Cheri Love-Moceri, Associate Vice President of Communications
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